Join Rossana and Hayley for an evening focused on relaxation and stress relief after the busy Christmas period. Explore Ayurvedic self-care rituals (Dinacharya) and their role in creating balance, harmony and nourishment to daily life.
Hayley, is an Ayurvedic Holistic Therapist, dedicated to helping others rest and renourish. Rossana is a yoga instructor bringing you gentle and nurturing yoga for rest, self care and harmony.
Discover practical, nourishing ways to realign your body, mind and soul followed by a deeply grounding yin yoga session to help you to restore, relax and embody the principles of wellbeing. We are gifting each participant their own Ayurvedic oil to take home with them and continue their self care rituals at home.
Address:
The Human Collective Hub
Market Hall
FarGo Village, Far Gosford St, Coventry CV1 5ED
Free parking available a short walk from the venue. Follow signs for Fargo Village parking: Paynes Lane, CV1 5LN
(Accessed via Oxford Street).
There is also a small car park at the top of Far Gosford Street, and some street parking for up to 2 hours on streets nearby (for example Brambles Street) but check signage.